Research continues to confirm what ancient wisdom has always known: having purpose is essential to well-being. In 2025, career counseling, wellness coaching, and even dating apps integrate purpose discovery into their platforms.
* *Skill-sharing communities:* People are swapping talents (cooking for coding, yoga for guitar lessons) to build both purpose and connection.
* *Micro-goals:* The focus is less on “reinvent yourself” and more on “what’s one small step you can take this week toward what matters to you?”
💡 2025 Tip: Spend 10 minutes each Sunday planning one action that moves you toward your bigger dreams.
